L-Glutamine BCAA Protein

100% Whey Gold Standard Double Rich Chocolate, 465 g

Pre- & post-workout protein supplement for optimal muscle recovery and support

Item #20200 465 1 Powder 1 per serving Out of stock - Unknown restock time
L-Glutamine BCAA Protein

100% Whey Gold Standard Double Rich Chocolate, 465 g

Pre- & post-workout protein supplement for optimal muscle recovery and support

Item #20200 465 1 Powder 1 per serving Out of stock - Unknown restock time

For you, if you want a great chocolate-flavored protein powder to support lean muscle mass 

The formula of 100% Whey Gold Standard Double Rich Chocolate can: 

  • Present the world's best-selling whey protein powder 
  • Deliver 24 grams of whey protein powder per well-tasting serving 
  • Supply 5,5 grams of naturally occurring BCAAs per serving 
  • Provide 4 grams of glutamine and glutamic acid 
  • Offer low levels of sugar and fat and less than 120 calories
  • Help repair and rebuild muscles & inhibit protein breakdown 
  • Promote immune system health 

This premium protein powder from Optimum Nutrition can provide 24 grams of high-quality whey protein and 5,5 g of naturally occurring BCAAs per great-tasting serving to build and maintain muscles. All with just 1,4 grams of fat, 0,7 grams of sugars, and 1,3 grams of carbohydrates.

Want to another taste? Try 100 Whey Gold Standard Vanilla Ice Cream >> or 100% Whey Gold Standard Delicious Strawberry >>

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Product details "100% Whey Gold Standard Double Rich Chocolate, 465 g "
Health benefits at a glance: 

100% Whey Gold Standard from Optimum Nutrition is the world’s best-selling whey protein powder and can deliver an optimal pre- and post-workout meal to help repair muscle fibers and support muscle growth

Each serving delivers 24 grams of protein primarily from whey protein isolate and offers 5,5 g of naturally occurring BCAAs.

Moreover, this whey protein serving comes with a delicious chocolate flavor and contains low levels of sugar and fat and less than 120 calories (1,4 g of fat, 0,7 g of sugars, and 1,3 g of carbohydrates). 


Why it works: 

After training, your body uses protein to help repair and rebuild muscle fibers. It’s also important to maintain muscle mass. Whey protein delivers an abundance of branched-chain amino acids (BCAAs), essential nutrients that reduce muscle breakdown and stimulate the building of protein in muscle. (1) 

Quality protein such as whey protein is not just for athletes seeking to repair and build muscles. Maintaining healthy muscle mass becomes more challenging with aging, and whey supplementation has been shown to help prevent the loss of muscles in aging individuals. (2-4) 

Moreover, whey is also a great source of protein for the immune system as it contains all the amino acids needed for healthy body functions. Amino acids are the building blocks of protein and they are used by the immune system during infection and illness to help us recover. 

Enjoy ON 100% Whey Gold Standard first thing in the morning and/or during the 30 minutes before or after a training session. 


The science behind the product: 

Whey protein has a unique amino acid profile with a very high nutritional value, as it contains all 20 amino acids in the right proportion needed. 

Whey protein isolate 

With the use of sophisticated filtering technologies ON 100% Whey Gold Standard has had excess carbohydrates, fat, and lactose ‘isolated’ out. 

That leaves a high-quality whey protein powder with no wasted calories to build and maintain lean muscle mass. 

Branched-chain amino acids 

BCAAs are a group of three essential amino acids (L-leucine, L-isoleucine, and L-valine), and their main benefit is the ability to boost muscle growth. 

Research shows that BCAAs help to both maintain and build muscle strength and endurance, support physical performance, and promote muscle recovery. (5,6) 

ON 100% Whey Gold Standard offers 5,5 g of naturally occurring BCAAs. 

L-glutamine and l-glutamic acid 

L-glutamine (also called glutamine) is derived from L-glutamic acid, which is a non-essential amino acid abundant in your muscles. 

The levels of glutamine are reduced after intense exercise, and glutamine supplementation encourages recovery after a workout and helps inhibit protein breakdown in muscle tissue. (7-10) 

Additionally, supplementing with glutamine has been shown to have a beneficial effect on immune function after strenuous exercise. (11) 

ON 100% Whey Gold Standard provides 4 grams of glutamine and glutamic acid

Want to another taste? 

Try 100 Whey Gold Standard Vanilla Ice Cream >> or 100% Whey Gold Standard Delicious Strawberry >>


How to use: 

Please take according to the dosage and use guidelines, or as recommended by a healthcare practitioner. 

ON 100% Whey Gold Standard is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. 

Mix one rounded scoop (31 g) in 180-240 ml of cold water or other beverage.

Health topics:
Supplement Facts

Serving size: 30 g
Servings per container: 15

Average valuesPer 100 gPer 30 g%RI* 30 g
Energy1565 kJ / 374 kcal485 kJ / 116 kcal6%
Fat4,7 g1,4 g2%
Of Which Saturates1,7 g0,5 g3%
Carbohydrate4,3 g1,3 g1%
Of Which Sugars2,3 g0,7 g1%
Fibre2,3 g0,7 g**
Protein77 g24 g48%
Salt0,34 g0,11 g2%

*Reference intake of an average adult ** No RI available

INGREDIENTS: 

WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K). 

With sweeteners.

RECOMMENDED USE

Add 30 g (~ 1 heaped scoop) to 180-240 ml of cold water and stir, shake or blend until dissolved.

  1. Jackman SR, Witard OC, Philp A, et al. Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans. Front Physiol. 2017;8:390. 
  2. J Appl Physiol. 2003. 95(4):1717-27. 
  3. Curr Genomics. 2012 Dec;13(8):589-602. 
  4. https://www.lifeextension.com/magazine/2019/6/how-whey-protein-fights-aging 
  5. Nutrition. 2017;42:30-36. 
  6. Amino Acids. 2016;48(3):779-789. 
  7. Med J Aust. 1995;162(1):15-8. 
  8. Int J Sport Nutr Exerc Metab. 2015;25(5):417-26. 
  9. Am J Physiol. 1995;269(2 Pt 1):E309-15. 
  10. FEBS Lett. 1988;237(1-2):133-6. 11. Nutrition. 1997;13(7-8):738-42. 

Original source/product from ON® Optimum Nutrition

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