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Why should you supplement with Omega-3s?

Supplement

Why should you supplement with Omega-3s? Life Extension was the first organization to recommend Omega-3 fatty acids in fish oil for heart health. In the simplest term, Omega-3 fatty acids are healthy fats. They’re so-called “essential fatty acids” because they are essential to health – you can’t live without them and your body can’t produce […]

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