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5 Options for Discomfort Relief

800x600px 5 Options for Discomfort Relief

Discomfort can drastically impact a person’s quality of life. So, if we can somehow relieve discomforts just a little, we are already on the way to improving overall life quality significantly. Of course, we’re not advocating that people should suffer needlessly from physical discomforts, but rather that safer methods should be at least considered for managing it. Below we […]

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Vitamin C Increases Longevity

Vitamin C Increases Longevity

March 2019   By Emily Watson   Humans do not internally produce vitamin C. Diets provide enough vitamin C to avoid scurvy, but nowhere near what may be optimal doses. Researchers have found that vitamin C promotes a longer lifespan and can help prevent many of the disorders related to aging. In fact, vitamin C shows potential to significantly […]

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How Does Inflammation Affect Heart Health?

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By Michael A. Smith, MD   Inflammation is the way your body responds to a problem. Whether battling an infection or healing from a bone fracture, your body needs to deliver powerful immune and repair cells to the impaired location through your bloodstream in order to fight and fix the problem. Inflammation is really designed to […]

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