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Vitamin K: Vitamin K2 Improves Artery Health

By: Maylin Rodriguez-Paez

Anti-Aging: How to combat the aging process - the natural way

As we age it is quiet natural that our bodies begin to feel older. Many people accept this as a natural life condition. The fact is however that it doesn’t have to be! Nature offers a host of natural ingredients that can help your body both staying and feeling young. But how does this work, and which natural ingredients are best for anti-aging purposes?

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.

Vitamin D Deficiency Linked to Heart-Failure Risk

An article published in ESC Heart Failure reports an association between increased heart-failure risk and vitamin D deficiency among an older group of men and women.*

How to manage blood sugar spikes with your diet

A craving for sugar can come at any given time. However, even slightly elevated sugar (glucose) levels in the body have been shown to increase body fat. Moreover, studies show that excessive sugar intake is directly linked to cardiovascular health issues. Excess sugar in the body can damage blood vessels and contribute to building up plaque in the arteries, damaging the cardiovascular system.

Probiotics: How to Protect Your Stomach When Traveling

Going abroad is one of the best occasions to try new and interesting foods. If you are going to visit a destination abroad, it’s worth knowing that bacterial floras can vary from that of your home country which can cause you various digestive issues.

How to Keep Your Bones & Joints Healthy

What we’d like to do with this blog post is introduce you to some “lesser known” nutrients that can help keep your bones strong and your joints comfortable as you age.

Brain: Support Your Ability to Focus and Concentrate

Getting the right nutrients is key for your Brain Health

CoQ10 Prevents Heart Failure

By

Reduce Allergy Symptoms by Balancing Immune Function

By Steven Rosen

Vitamin K: Vitamin K2 Improves Artery Health

By: Maylin Rodriguez-Paez

Anti-Aging: How to combat the aging process - the natural way

As we age it is quiet natural that our bodies begin to feel older. Many people accept this as a natural life condition. The fact is however that it doesn’t have to be! Nature offers a host of natural ingredients that can help your body both staying and feeling young. But how does this work, and which natural ingredients are best for anti-aging purposes?

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.

Vitamin D Deficiency Linked to Heart-Failure Risk

An article published in ESC Heart Failure reports an association between increased heart-failure risk and vitamin D deficiency among an older group of men and women.*

How to manage blood sugar spikes with your diet

A craving for sugar can come at any given time. However, even slightly elevated sugar (glucose) levels in the body have been shown to increase body fat. Moreover, studies show that excessive sugar intake is directly linked to cardiovascular health issues. Excess sugar in the body can damage blood vessels and contribute to building up plaque in the arteries, damaging the cardiovascular system.

Probiotics: How to Protect Your Stomach When Traveling

Going abroad is one of the best occasions to try new and interesting foods. If you are going to visit a destination abroad, it’s worth knowing that bacterial floras can vary from that of your home country which can cause you various digestive issues.

How to Keep Your Bones & Joints Healthy

What we’d like to do with this blog post is introduce you to some “lesser known” nutrients that can help keep your bones strong and your joints comfortable as you age.

Brain: Support Your Ability to Focus and Concentrate

Getting the right nutrients is key for your Brain Health

CoQ10 Prevents Heart Failure

By

Reduce Allergy Symptoms by Balancing Immune Function

By Steven Rosen