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Tocotrienols: Vitamin E's Other Half

Vitamin E is just vitamin E, right? Not exactly.

Liposomes – next generation nutrient delivery

Liposomes are tiny vesicles made up of natural phospholipids, the basic building blocks of cell membranes and absorption starts directly from your mouth!

Are You Sure You're Getting Enough Protein?

The abundance of protein here in the West is something that many of us take for granted. So how can you be sure that you’re getting enough protein yourself? Read on.

How to Manage Joint Discomfort Naturally

By Marie Parks

Cruciferous Vegetables: A Taste Worth Acquiring

Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.

Brain Health: How You Eat Yourself Towards a Healthy Brain

In the brain, the synapse is where nerve cells connect. This space between the cells allows for electrical signals to move from the brain throughout the body. This electrical signal is essential for everything from moving muscles and feeling pain to remembering where you left your keys. As we get older, these important connections deteriorate, the signals dissipate, and significant problems can develop with memory and cognition.

The Antioxidant Power of Astaxanthin

Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.

SAMe: The Mood Boosting Super Nutrient

 

How PQQ Helps to Generate Cellular Energy

Vitamin D and Omega-3's Increase Serotonin

ByMaylin Rodriguez-Paez RN

3 Reasons Why Pomegranate is a Superfruit

The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.

Supplement Spotlight: Selenium

Selenium was discovered in 1817 and named for Selene, the Greek goddess of the moon. Its role in health was only later recognized.

Tocotrienols: Vitamin E's Other Half

Vitamin E is just vitamin E, right? Not exactly.

Liposomes – next generation nutrient delivery

Liposomes are tiny vesicles made up of natural phospholipids, the basic building blocks of cell membranes and absorption starts directly from your mouth!

Are You Sure You're Getting Enough Protein?

The abundance of protein here in the West is something that many of us take for granted. So how can you be sure that you’re getting enough protein yourself? Read on.

How to Manage Joint Discomfort Naturally

By Marie Parks

Cruciferous Vegetables: A Taste Worth Acquiring

Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.

Brain Health: How You Eat Yourself Towards a Healthy Brain

In the brain, the synapse is where nerve cells connect. This space between the cells allows for electrical signals to move from the brain throughout the body. This electrical signal is essential for everything from moving muscles and feeling pain to remembering where you left your keys. As we get older, these important connections deteriorate, the signals dissipate, and significant problems can develop with memory and cognition.

The Antioxidant Power of Astaxanthin

Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.

SAMe: The Mood Boosting Super Nutrient

 

How PQQ Helps to Generate Cellular Energy

Vitamin D and Omega-3's Increase Serotonin

ByMaylin Rodriguez-Paez RN

3 Reasons Why Pomegranate is a Superfruit

The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.

Supplement Spotlight: Selenium

Selenium was discovered in 1817 and named for Selene, the Greek goddess of the moon. Its role in health was only later recognized.