Liposomes are tiny vesicles made up of natural phospholipids, the basic building blocks of cell membranes and absorption starts directly from your mouth!
By Marie Parks
Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.
The brain needs nutrients to stay in tip-top shape every day. A healthy brain is the key to a healthy life, why we have made this list of great, healthy and delicious brain foods that you can easily add to your meals. Learn which foods can support your brain here!
Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.
ByMaylin Rodriguez-Paez RN
The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.