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Gut Check: 3 Essential Nutrients for Digestive Health

By Michael A. Smith, MD

Vitamin D Improves Vascular Function

By Julie Myers, April 2019

Why Spring Is the Perfect Time to Work out Outside

With increasingly warmer weather and longer days, spring is the perfect time of year to take a fresh approach to your workout and take it outdoors.

Allergy Season: It’s Bad and Getting Worse

... But Three Natural Liposomal Nutrients Can Support You

Three Signs Your Detox Pathways Are Blocked

For some people, a detoxification program is like a much needed vacation—they sleep better, their energy is high, blood sugar balanced, and they almost feel like they’re dancing on rainbows. For others, brain fog settles in like bad weather, they are weak and hungry, moody and irritable, and may feel like they have the flu. And for the seeming unluckiest among us, sensitivity runs so high that it can be truly challenging to implement a detox program, especially one that includes herbal supports.

Anti-Aging Foods 101

Maylin Rodriguez-Paez RN

Gut Check: 3 Essential Nutrients for Digestive Health

By Michael A. Smith, MD

Vitamin D Improves Vascular Function

By Julie Myers, April 2019

Why Spring Is the Perfect Time to Work out Outside

With increasingly warmer weather and longer days, spring is the perfect time of year to take a fresh approach to your workout and take it outdoors.

Allergy Season: It’s Bad and Getting Worse

... But Three Natural Liposomal Nutrients Can Support You

Three Signs Your Detox Pathways Are Blocked

For some people, a detoxification program is like a much needed vacation—they sleep better, their energy is high, blood sugar balanced, and they almost feel like they’re dancing on rainbows. For others, brain fog settles in like bad weather, they are weak and hungry, moody and irritable, and may feel like they have the flu. And for the seeming unluckiest among us, sensitivity runs so high that it can be truly challenging to implement a detox program, especially one that includes herbal supports.

Anti-Aging Foods 101

Maylin Rodriguez-Paez RN