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Vitamin D May Support Weight Loss

Maylin Rodriguez-Paez RN

Why “One Size Fits All” Doesn’t Work for Nutrition

Sandy Cardy (CPA, CA, CFP)

How to Stay Happy Throughout Winter

Vitamin D's impact on mood issues has been heavily researched and studied since the 1990's. So can Vitamin D make a positive difference to your mood? Find out in this blog post.

Vitamin D and Omega-3's Increase Serotonin

ByMaylin Rodriguez-Paez RN

Vitamin D Deficiency Linked to Heart-Failure Risk

An article published in ESC Heart Failure reports an association between increased heart-failure risk and vitamin D deficiency among an older group of men and women.*

How to Keep Your Bones & Joints Healthy

What we’d like to do with this blog post is introduce you to some “lesser known” nutrients that can help keep your bones strong and your joints comfortable as you age.

Vitamin D May Support Weight Loss

Maylin Rodriguez-Paez RN

Why “One Size Fits All” Doesn’t Work for Nutrition

Sandy Cardy (CPA, CA, CFP)

How to Stay Happy Throughout Winter

Vitamin D's impact on mood issues has been heavily researched and studied since the 1990's. So can Vitamin D make a positive difference to your mood? Find out in this blog post.

Vitamin D and Omega-3's Increase Serotonin

ByMaylin Rodriguez-Paez RN

Vitamin D Deficiency Linked to Heart-Failure Risk

An article published in ESC Heart Failure reports an association between increased heart-failure risk and vitamin D deficiency among an older group of men and women.*

How to Keep Your Bones & Joints Healthy

What we’d like to do with this blog post is introduce you to some “lesser known” nutrients that can help keep your bones strong and your joints comfortable as you age.