Pumpkin Seed

The True Potency Of The Pumpkin Seed

800x600px pumpkin, pumpkin seed, tryptophan, essential fatty acids, bladder health, heart health, bone protection,

October 2012 By William Gamonski   While most people only think of pumpkins on Thanksgiving or Halloween, the seeds of this fruit offer an impressive cocktail of health enhancing and disease fighting compounds, vitamins, and minerals that can be consumed year-round. In addition, they are packed with tryptophan and essential fatty acids [1].   Pumpkin’s History Native to […]

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