Vitamin B

B vitamins – Why are they so important?

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Thought initially to be a single compound, it is now known that vitamin B is, in fact, several different vitamins. Many B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. B vitamin coenzymes are crucial to the metabolic pathways that generate the […]

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8 Reasons You Need Vitamin B

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Vitamin B is water-soluble, which means that the body needs to get it’s Vitamin B deposits filled every day. Actually, there are many kinds of Vitamin B, which all have special, important functions. So read the article to get eight good reasons why you need Vitamin B.   Vitamin B is actually many different compounds […]

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