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Vitamin K

Vitamin K: Vitamin K2 Improves Artery Health

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By: Maylin Rodriguez-Paez   Despite it being known as the “blood-clotting” vitamin, research shows vitamin K has anti-aging and even bone-building effects. Within the last couple of years, it has garnered even more attention for its potential role in preventing heart disease. Impressively, a recent study found that one of its sub-fractions, vitamin MK-7, improved […]

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How to Keep Your Bones & Joints Healthy

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What we’d like to do with this blog post is introduce you to some “lesser known” nutrients that can help keep your bones strong and your joints comfortable as you age.   Micronutrients and Bone Health Scientific advancements have revealed that the etiology of osteoporosis – a weakening of the bones – stems not only from […]

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