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Weight Management

Reduce Your Calories & Stay in Optimal Health!

intermittent fasting, weight management, weight

The 2:5™ by Life Extension® Nutrition Program was designed and clinically validated to help you manage your weight, especially through November-January which can be one of the toughest times of the year to maintain a normal weight. Did you know that from November through January, the average person gains 1-2 pounds? While this may not […]

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Is Inflammation Making You Gain Weight?

Weight management, inflammation, immune system, fat, vitamin D3, calcium, magnesium, chromium, green tea extract, glucomannan fiber, omega 3, DHA, Lori Shemek

Lori Shemek, Ph.D Did you know the average person is unknowingly walking around with inflammation? In fact, a majority of people experience inflammation and do not even realize it. Healthy inflammation or acute inflammation is a necessary part of our immune system and helps maintain health.   Inflammation Is a Factor to Weight Gain Inflammation is […]

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Who said losing weight needs to be hard?

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How to Boost Weight Loss With Natural Ingredients Did you know that natural supplements can get you a long way towards weight loss? Nature offers a lot of ways that can help you shed the extra weight. A healthy diet and regular exercise are essential to maintaining a normal weight. However, if you want to […]

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