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Ideas for a Basic Keto Home Diet Plan

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Ideas for a Basic Keto Home Diet Plan
By Frederik 2 months ago 451 Views

The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself.

This all starts with a grocery list full of keto foods. The best part is that making food at home offers you the flexibility to get really creative. You can even make desserts - those are some of our favourite keto diet recipes. Things like keto cheesecake are quick and taste amazing. From snack to dinner ideas, check out these suggestions for simple and tasty meals at home.

What to eat:

Breakfast:

  • Eggs
  • Bacon
  • Avocado
  • Coffee

Lunch:

  • Salad with MCT oil and vinegar
  • Avocado

Dinner:

  • Seared Salmon drenched in lemon butter
  • Asparagus sauteed in butter and garlic
  • Avocado

Dessert:

  • Fudgy Brownie
  • A glass of unsweetened almond and cashew milk

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