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How Carnosine Protects Against Age-Related Disease

800x600px Carnosine, antioxidants, AGEs, anti-aging, free radicals, protein

By Edward R. Rosick, DO, MPH, MS Proteins are the building blocks of life. Comprising amino acid chains, proteins serve both structural and functional roles within the human body. Structural proteins such as collagen give support to bones, tendons, and skin, while functional proteins known as enzymes catalyze life-sustaining biochemical reactions throughout the body. As […]

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Glutathione: How to Boost Your Levels of this Critical Antioxidant

800x600px Glutathione, antioxidants, free radicals,

Stewart Lonky, M.D. Have you ever heard of glutathione? If not, I’d suggest you educate yourself on this important antioxidant. This natural antioxidant is protective from damage and regulates many important functions, including cell proliferation. It is, in fact, our cells’ most abundant antioxidant. Glutathione also assists in the synthesis of genetic material and proteins and activates gene […]

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Safely Reduce Anxiety and Mood Disorders with Probiotics

800x600px, probiotics

By Stephen Harrington Anxiety and mood disorders are now being recognized as major medical and societal issues. In a unique discovery, two specific probiotic organisms have been identified that show impressive reductions in the manifestation of stress, anxiety, and depression. Human studies on these two unique probiotics show notable results. For example, one study showed a 50%decrease in depression scores […]

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AMPK: Turn on Your Body’s “Youth Switch”

800x800px AMPK, inflammation, abdominal fat, anti-aging,

By James Robbins An enzyme called AMPK is one of the body’s most powerful anti-aging tools. AMPK promotes regenerative pathways and acts in every cell to restore youthful function.1 Over time, AMPK activity declines. The result is accelerated aging. AMPK activation in animal models contributes to longer, healthier lifespans.1-3 Two low-cost nutrients have demonstrated potent AMPK-activating effects. By taking steps to activate AMPK, it becomes possible to enhance youthful functionality throughout our body. […]

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The Melatonin Miracle

800x800px Melatonin, sleep, circadian rhythm

In 1995, The Melatonin Miracle was released to a public anxious for anything that could relieve insomnia without harmful side effects. This book, along with others, helped elevate melatonin from relative obscurity to super star status in a matter of months. Life Extension® and Julian Whitaker, MD, were among the first to publicize melatonin as a sleep aid back […]

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Reduce Your Calories & Stay in Optimal Health!

intermittent fasting, weight management, weight

The 2:5™ by Life Extension® Nutrition Program was designed and clinically validated to help you manage your weight, especially through November-January which can be one of the toughest times of the year to maintain a normal weight. Did you know that from November through January, the average person gains 1-2 pounds? While this may not […]

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Is Inflammation Making You Gain Weight?

Weight management, inflammation, immune system, fat, vitamin D3, calcium, magnesium, chromium, green tea extract, glucomannan fiber, omega 3, DHA, Lori Shemek

Lori Shemek, Ph.D Did you know the average person is unknowingly walking around with inflammation? In fact, a majority of people experience inflammation and do not even realize it. Healthy inflammation or acute inflammation is a necessary part of our immune system and helps maintain health.   Inflammation Is a Factor to Weight Gain Inflammation is […]

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Life Extension Your Partner for a Lifetime of Good Health

800x600px Life Extension, longevity, scientific research, supplements, vitamins, science-based supplements,

By Michael Downey For almost forty years, Life Extension® has been committed to promoting health and longevity through science and research.   Research Comes First Life Extension scientists analyze hundreds of new studies weekly for the most advanced research that provides data for formulating its innovative, science-based supplements.   Life Extension’s nutritional supplements contain the same clinical […]

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Experience the Power of liposomes and the Quicksilver Delivery System

800x600px Quicksilver Delivery Systems™, restore, maintain, advance, liposome, liposomes, liposomal, health goals, toxins, detoxification

There’s no doubt that supplementing your diet with the right nutrients is a great idea. But have you ever thought about how the toxin level of your body can affect the pursuit of your Health Goals? The fact is that many people haven’t made sure that their body is in a clean and pristine condition […]

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Sleep: Can You Minimize Oxidative Stress with Proper Sleep?

800x600 px Sleep, brain, sleep deprevation, insomnia, melatonin, brain health, antioxidants, cognitive function

By Maylin Rodriguez-Paez, RN   Losing sleep? You could also be losing your brain cells, according to a new study [1]. Don’t Take Sleep for Granted Losing a couple of hours of sleep occasionally is probably not going to hurt you but chronic sleep deprivation could potentially damage your brain. Also, making up for lost […]

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