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Anti Aging

How Carnosine Protects Against Age-Related Disease

800x600px Carnosine, antioxidants, AGEs, anti-aging, free radicals, protein

By Edward R. Rosick, DO, MPH, MS Proteins are the building blocks of life. Comprising amino acid chains, proteins serve both structural and functional roles within the human body. Structural proteins such as collagen give support to bones, tendons, and skin, while functional proteins known as enzymes catalyze life-sustaining biochemical reactions throughout the body. As […]

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AMPK: Turn on Your Body’s “Youth Switch”

800x800px AMPK, inflammation, abdominal fat, anti-aging,

By James Robbins An enzyme called AMPK is one of the body’s most powerful anti-aging tools. AMPK promotes regenerative pathways and acts in every cell to restore youthful function.1 Over time, AMPK activity declines. The result is accelerated aging. AMPK activation in animal models contributes to longer, healthier lifespans.1-3 Two low-cost nutrients have demonstrated potent AMPK-activating effects. By taking steps to activate AMPK, it becomes possible to enhance youthful functionality throughout our body. […]

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Dr. Sandra Kaufmann: The Science of Slowing Aging

800x600px Dr. Sandra Kaufmann The Science of Slow Aging

September 2018 By Gary Greenberg   Sandra Kaufmann, M.D., is Chief of Pediatric Anesthesiology at Joe DiMaggio Children’s Hospital in Hollywood, Fla. The 49-year-old married mother of two is also an athlete who enjoys running, swimming, and rock climbing. When she hit her mid-40s, Kaufmann decided she didn’t want to succumb to the ravages of […]

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Resveratrol: Growing Evidence Links Resveratrol to Extended Life Span

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Mechanisms by Which Resveratrol May Extend Life Today, scientists around the world are studying resveratrol to determine how it helps fight aging and prolong life span. Current evidence suggests that it exerts antioxidant effects, boosts energy production, and favorably alters patterns of gene expression. Oxidative stress is implicated in numerous disease processes and in aging […]

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Multivitamins: How to Figure Out Which Vitamins You Need Daily

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How to Figure Out Which Vitamins You Need Daily Few things can make you as satisfied as a nice, varied meal. Other than tasting good and filling your stomach, daily meals consisting of vegetables, fruits, fiber, and healthy protein sources are essential to your body because it packs the nutrients your body needs. A varied […]

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Who said losing weight needs to be hard?

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How to Boost Weight Loss With Natural Ingredients Did you know that natural supplements can get you a long way towards weight loss? Nature offers a lot of ways that can help you shed the extra weight. A healthy diet and regular exercise are essential to maintaining a normal weight. However, if you want to […]

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The Truth About Probiotics And Anti-Aging

Probiotics

With more than 100 trillion gut bacteria, outnumbering regular body cells 10 to 1, a healthy bacterial balance in your gut is essential to your health and immune system. Since about 70% of your immune system strength comes from your gut, scientists have long been looking at the health benefits of probiotics. Imbalance It has […]

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