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All About Vitamin E

How Carnosine Protects Against Age-Related Disease

By Edward R. Rosick, DO, MPH, MS

Glutathione: How to Boost Your Levels of this Critical Antioxidant

Stewart Lonky, M.D.

Sleep: Can You Minimize Oxidative Stress with Proper Sleep?

By Maylin Rodriguez-Paez, RN

Resveratrol: Growing Evidence Links Resveratrol to Extended Life Span

Mechanisms by Which Resveratrol May Extend Life

The Antioxidant Power of Astaxanthin

Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.

Protecting Against Sunburn from the Inside Out

Excessive sun exposure burns your skin and leads to premature skin aging, which means more wrinkles, discolorations, and risks. Topical sunscreens still remain the popular choice among consumers, but did you know there’s also an oral solution for protecting your skin? There is, and it’s called Polypodium leucotomos.

Exploring the Health Benefits of Lipoic Acid

By Michael A. Smith, MD

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.

5 Ways Curcumin Can Help You Stay Healthy

Curcumin is perhaps one of the most omnipotent natural health ingredients there is. Derived from the turmeric root, curcumin is an ancient health remedy. In fact, it has been in use in Ayurvedic medicine for thousands of years. And that for a good reason. Its amount of health benefits is simply astonishing. The health benefits of this natural ingredient are so numerous that it ought to be a part of any serious supplementation program.

How to Keep Your DNA Healthy

Having healthy DNA is a prerequisite for having a healthy body because it is the “blueprint” for life. Therefore, damage to DNA is a completely fundamental cause of aging and age-related health issues.

All About Vitamin E

How Carnosine Protects Against Age-Related Disease

By Edward R. Rosick, DO, MPH, MS

Glutathione: How to Boost Your Levels of this Critical Antioxidant

Stewart Lonky, M.D.

Sleep: Can You Minimize Oxidative Stress with Proper Sleep?

By Maylin Rodriguez-Paez, RN

Resveratrol: Growing Evidence Links Resveratrol to Extended Life Span

Mechanisms by Which Resveratrol May Extend Life

The Antioxidant Power of Astaxanthin

Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.

Protecting Against Sunburn from the Inside Out

Excessive sun exposure burns your skin and leads to premature skin aging, which means more wrinkles, discolorations, and risks. Topical sunscreens still remain the popular choice among consumers, but did you know there’s also an oral solution for protecting your skin? There is, and it’s called Polypodium leucotomos.

Exploring the Health Benefits of Lipoic Acid

By Michael A. Smith, MD

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.

5 Ways Curcumin Can Help You Stay Healthy

Curcumin is perhaps one of the most omnipotent natural health ingredients there is. Derived from the turmeric root, curcumin is an ancient health remedy. In fact, it has been in use in Ayurvedic medicine for thousands of years. And that for a good reason. Its amount of health benefits is simply astonishing. The health benefits of this natural ingredient are so numerous that it ought to be a part of any serious supplementation program.

How to Keep Your DNA Healthy

Having healthy DNA is a prerequisite for having a healthy body because it is the “blueprint” for life. Therefore, damage to DNA is a completely fundamental cause of aging and age-related health issues.