Are you skipping on sleep too? A new study shows that getting all the sleep you need is good for your brain. Learn why in this blog post.
The brain needs nutrients to stay in tip-top shape every day. A healthy brain is the key to a healthy life, why we have made this list of great, healthy and delicious brain foods that you can easily add to your meals. Learn which foods can support your brain here!
Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.
Magnesium L-threonate (MgT) can support your cognitive and memory function. Thus, magnesiu is the mineral supplement of choice for those who want to stay sharp and focused through the day. Learn how it can help in this blog post.
Getting the right nutrients is key for your Brain Health