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Cruciferous Vegetables: A Taste Worth Acquiring

Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.

Supplement Spotlight: Selenium

Selenium was discovered in 1817 and named for Selene, the Greek goddess of the moon. Its role in health was only later recognized.

Cruciferous Vegetables: A Taste Worth Acquiring

Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.

Supplement Spotlight: Selenium

Selenium was discovered in 1817 and named for Selene, the Greek goddess of the moon. Its role in health was only later recognized.