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Zinc: How Zinc Can Boost Your Immune Health

The onset of cold and flu season serves as a reminder of the critical importance of maintaining adequate stores of the mineral zinc. While best known for its role in fighting colds and flus, zinc has far-ranging effects on human health, from strengthening the body’s immune defenses to promoting optimal growth and development.

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.

Zinc: How Zinc Can Boost Your Immune Health

The onset of cold and flu season serves as a reminder of the critical importance of maintaining adequate stores of the mineral zinc. While best known for its role in fighting colds and flus, zinc has far-ranging effects on human health, from strengthening the body’s immune defenses to promoting optimal growth and development.

Why Vitamin C is good for you

Many associate Vitamin C with cold prevention and immune protection – but it promotes much more than that.