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Pink Ribbon – How to Boost Breast Health Naturally

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By any standards, October must be said to be a colorful month. The trees are full of autumn leaves in a hundred shades of red, yellow and orange, and shops, streets, and jacket lapels are filled with pink ribbons, symbolizing the global fight against breast cancer. However, it is easy to take steps that can […]

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How to Manage Joint Discomfort Naturally

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By Marie Parks One of the most common ailments that limit individuals in their work, physical activity, and leisurely hobbies is joint stifness.1 It makes sense that the risk of joint stiffness and discomfort increases as we age because of the cumulative wear and tear on our bodies. And even if you take a proactive approach, […]

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5 Ways Curcumin Can Help You Stay Healthy

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Curcumin is perhaps one of the most omnipotent natural health ingredients there is. Derived from the turmeric root, curcumin is an ancient health remedy. In fact, it has been in use in Ayurvedic medicine for thousands of years. And that for a good reason. Its amount of health benefits is simply astonishing. The health benefits […]

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How to Keep Your DNA Healthy

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Having healthy DNA is a prerequisite for having a healthy body because it is the “blueprint” for life. Therefore, damage to DNA is a completely fundamental cause of aging and age-related health issues. Every second, your genes are attacked by a number of bodily and environmental factors that can result in mutations of your DNA. Free […]

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