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How Carnosine Protects Against Age-Related Disease

By Edward R. Rosick, DO, MPH, MS

Glutathione: How to Boost Your Levels of this Critical Antioxidant

Have you ever heard of glutathione? If not, I’d suggest you educate yourself on this important antioxidant. This natural antioxidant is protective from damage and regulates many important functions, including cell proliferation. It is, in fact, our cells’ most abundant antioxidant and is also essential for detoxification. Learn why in this blog post.

3 Reasons Why Pomegranate is a Superfruit

The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.

Protecting Against Sunburn from the Inside Out

Excessive sun exposure burns your skin and leads to premature skin aging, which means more wrinkles, discolorations, and risks. Topical sunscreens still remain the popular choice among consumers, but did you know there’s also an oral solution for protecting your skin? There is, and it’s called Polypodium leucotomos.

Exploring the Health Benefits of Lipoic Acid

By Michael A. Smith, MD

How to Keep Your DNA Healthy

Having healthy DNA is a prerequisite for having a healthy body because it is the “blueprint” for life. Therefore, damage to DNA is a completely fundamental cause of aging and age-related health issues.

How Carnosine Protects Against Age-Related Disease

By Edward R. Rosick, DO, MPH, MS

Glutathione: How to Boost Your Levels of this Critical Antioxidant

Have you ever heard of glutathione? If not, I’d suggest you educate yourself on this important antioxidant. This natural antioxidant is protective from damage and regulates many important functions, including cell proliferation. It is, in fact, our cells’ most abundant antioxidant and is also essential for detoxification. Learn why in this blog post.

3 Reasons Why Pomegranate is a Superfruit

The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.

Protecting Against Sunburn from the Inside Out

Excessive sun exposure burns your skin and leads to premature skin aging, which means more wrinkles, discolorations, and risks. Topical sunscreens still remain the popular choice among consumers, but did you know there’s also an oral solution for protecting your skin? There is, and it’s called Polypodium leucotomos.

Exploring the Health Benefits of Lipoic Acid

By Michael A. Smith, MD

How to Keep Your DNA Healthy

Having healthy DNA is a prerequisite for having a healthy body because it is the “blueprint” for life. Therefore, damage to DNA is a completely fundamental cause of aging and age-related health issues.