Lori Shemek, Ph.D
When autumn and winter comes around, the immune system gets increasingly exposed, why it can be a good idea to put in an extra effort to make your immune system ready for the cold season. If your immune system is well-prepared for the autumn and winter season, you will be less likely to be infected by the many invaders that you encounter daily. That is why it is essential to have a two-pronged immune system strategy to be as well prepared for the autumn and winter season as possible.
Curcumin is perhaps one of the most omnipotent natural health ingredients there is. Derived from the turmeric root, curcumin is an ancient health remedy. In fact, it has been in use in Ayurvedic medicine for thousands of years. Its amount of health benefits is simply astonishing. Learn why in this blog post.