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intermittent fasting

Reduce Your Calories & Stay in Optimal Health!

intermittent fasting, weight management, weight

The 2:5™ by Life Extension® Nutrition Program was designed and clinically validated to help you manage your weight, especially through November-January which can be one of the toughest times of the year to maintain a normal weight. Did you know that from November through January, the average person gains 1-2 pounds? While this may not […]

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