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Reduce Your Calories & Stay in Optimal Health!

The 2:5™ by Life Extension® Nutrition Program was designed and clinically validated to help you manage your weight, especially through November-January which can be one of the toughest times of the year to maintain a normal weight.

Is Inflammation Making You Gain Weight?

Lori Shemek, Ph.D

Weight Loss Foods - Are all calories created equal?

by Maylin Rodriguez-Paez, RN

Reduce Your Calories & Stay in Optimal Health!

The 2:5™ by Life Extension® Nutrition Program was designed and clinically validated to help you manage your weight, especially through November-January which can be one of the toughest times of the year to maintain a normal weight.

Is Inflammation Making You Gain Weight?

Lori Shemek, Ph.D

Weight Loss Foods - Are all calories created equal?

by Maylin Rodriguez-Paez, RN