Magnesium is one of the body’s most important minerals to stay healthy.
It is essential for more than 300 different biochemical reactions in the body — from cardiovascular and bone health to support of energy metabolism support, and can also contribute to the cognitive function.
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Why is Magnesium good for you?
Maintaining muscle and nerve function
Besides maintaining normal muscle and nerve function, keeping heart rhythm steady, promoting healthy cardiovascular function, supporting a healthy immune system and keeping bones strong Magnesium supports:
- Alleviating stress
- Combating fatigue
- Boosting mood
- Building bones
- Supporting sleep
Every organ in the body uses Magnesium in one way or another. On top of this, Magnesium regulates the levels of many other important nutrients in your body, like calcium, potassium, and zinc. It’s involved in more than 300 enzyme systems in the body and is essential for energy production and metabolism.
For you looking for a high Magnesium dose in one capsule.