Everyday essentials

A solid foundation for good health

Ideally, our bodies would get all the nutrients they need from food alone. For many reasons, though, it's hard to get all nutrients the body needs from food alone. That’s where everyday essentials supplements come in — for all of us.

No matter who you are, at what age, or what you’re going through, you need the same foundational supplements as everybody else.

The supplements comprising your foundation level support basic life processes, such as cellular energy production, growth, repair, and regeneration.

Everyday essentials include three main building blocks:

Multivitamin

Multivitamins pick up where nutrition leaves off. Getting everything you need from diet alone can be challenging enough as it is. On top of that; food quality isn’t what it used to be. One reason for this is soil degradation. 

A high-potency multivitamin covers daily essential vitamin and mineral needs which supports a wide variety of bodily processes.

Omega-3/Fish oil

Omega-3s are essential elements of a healthy regimen. Modern diets often cause an imbalance in fatty acids by lacking omega-3s and being filled with omega-6 fats

EPA and DHA omega-3 fatty acids can promote heart, joint, and brain/cognitive health, help maintain healthy vascular function and support healthy inflammatory response. The last one may be more important than you might realize.

Coenzyme Q10

Coenzyme Q10 (CoQ10) is your body's essential compound for energy production. It's found at high levels in the cell's membranes and is essential for healthy mitochondria function. The mitochondria are the cell's energy powerhouses; they are required to convert the energy from fats and sugars into usable cellular energy. CoQ10 helps support energy production for your organs and tissues, including the heart, lungs, liver, kidneys, and muscles.

Recommended products:

Daily multivitamin and mineral supplement

Life Extension's Two-Per-Day Capsules have the highest nutritional potencies of any science-based multivitamin formula that can fit inside two daily capsules. This gives you far greater availability of the essential vitamins, minerals and nutrients than many regular store-bought formulas.

Get the purest omega-3 high in EPA/DHA

The supplement features a pure, potent fish oil caught in a certified-sustainable fishery and processed within hours to provide exceptional freshness. For the production of fish oil, proprietary technology is used that purifies the fish oil within a highly advanced distillation process that diminishes the pollutants from the environment.

CoQ10 and shilajit for cell energy production and mitochondrial support

Ubiquinol CoQ10 and Shilajit can with its enhanced absorption formula support mitochondria for cellular energy production and promote heart, brain, and kidney health. Ubiquinol CoQ10 is absorbed up to 8 times better than non-ubiquinol CoQ10. Shilajit is added to further enhance ubiquinol CoQ10 effectiveness.

Highest quality supplements backed by science

When you put something in your body you should have complete confidence that you’re getting the nutritional benefits your body deserves.

At Life Extension Europe, you can count on the highest quality products backed by science. They are formulated on the basis of the latest research using the finest ingredients — pure and potent — delivering real results.

Additional health supporting supplements

If you really want to optimize your health, you can add two other nutrients that can complement your wellness journey.

Probiotics

A healthy gut is a key to a life in balance. Not only do you feel better when your digestive system is working optimally, but healthy digestion has been linked to a healthy immune system, among other benefits. The trillions of microorganisms within your digestive tract (known as your microbiome) are critical to your wellbeing — and here's how probiotics can help. Probiotics are "good" bacteria that you ingest.

Curcumin

Curcumin is an extremely popular supplement, and for a good reason. Curcumin, the active compound in turmeric root, is perhaps one of the most omnipotent natural health ingredients there is. Studies have shown that this compound can help inhibit inflammation to support joint health and vital organ health, promote a healthy immune response, support cardiovascular health, encourage heart health, and more.

Additional recommended products:

FLORASSIST® Balance:

Quality probiotics support a whole-body health

A true innovative formula designed to rebalance gut flora with a proprietary probiotic blend. FLORASSIST® Balance capsules utilize a "dual encapsulation" technology, by the dint of which unprecedented amounts of live bacteria are delivered to the needed areas.

Curcumin Elite™ Turmeric Extract:

Superior absorbability and availability of curcumin

This formulation delivers 45.5 times more bioavailable free curcuminoids as well as 270 times better absorption of curcuminoids than standard curcumin. The much higher bioavailability and absorption rates can enhance the many health benefits of curcumin supplementation.