Garcinia Cambogia

Garcinia cambogia, a small fruit from southern India, where it has been used for centuries for flavouring and digestive aid.

The active ingredient in the fruit's rind HCA (hydroxycitric acid) is also popular for weight management. It has been suggested that HCA promotes weight loss by increasing serotonin levels, reducing hunger and appetite, and suppressing carbohydrate conversion into fat.

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