Item #34119 In stock Share Add to Wishlist

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.

In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives -- and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. Arianna also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.


Read original source
Learn more...
...
The Sleep Revolution, by Arianna Huffingtonis a supplement/vitamin for you if you are interested in Books & Media, Diet & Lifestyle
17.19

Availability: In stock

€ 17,19

Buy 4 get 10% discount

Buy 1

Buy 2

Save 5%

Buy 4

Save 10%

Flat rates

FREE SHIPPING

No limit as MyPremier

On orders above € 39* as newsletter subscriber

services money back

MONEY BACK GUARANTEE

We have a 100 days return policy, not the standard 30 days!

 

services shipment

DAILY SHIPPING

Order before 14:00 CET, for same day shipping (Mon-Fri)

services freecall

FREE CUSTOMER CARE ADVISORY

Note we also have free call numbers in 6 countries


Other Customers Also Viewed