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For you, if you are interested in a glucomannan fiber supplement with no artificial sweeteners

The glucomannan from konjac root in Easy Fiber can:

  • Encourage regularity (3 scoops a day)
  • Promote satiety (1/2 scoop before meals)
  • Support heart health (3 scoops a day)
  • Help maintain already-healthy blood sugar (up to 3 scoops a day)
  • Offer a dose-adjustable fiber powder with no artificial flavors, colors, or sweeteners

Easy Fiber is a plant-based glucomannan fiber powder from konjac root that can promote regularity, digestive and cardiovascular health, and support the feeling of fullness. It’s vegetarian, sugar-free, gluten-free, and has a natural orange flavor.

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Product details:
Health benefits at a glance:

Easy Fiber is a plant-based glucomannan fiber supplement from konjac root and an easy way to meet your daily dietary fiber needs. It can provide similar benefits to psyllium husk fiber — with a lower daily dose.

This powdered fiber mix has a lightly orange-flavored taste. Unlike other fiber supplements, Easy Fiber contains no artificial flavors, colors, or sweeteners. Furthermore, it’s plant-based / vegetarian, sugar-free, gluten-free, and non-GMO.


Why it works:

“Get more fiber” is age-old advice that is still going strong! (1) A fiber-rich diet is important for the digestive health process!

Fiber is probably the best digestive health supplement for regularity; soluble fiber gets broken down in the gut to help move things along at a healthy rate. 

The fiber helps with bowel movements by absorbing water into the stool (making it easier to pass). It might seem contradictory, but fiber also bulks stool so it's not "loose".

Moreover, fiber can also work as a prebiotic to feed healthy gut bacteria, probiotics — helping them aid everything from digestion to immune defenses and in this way promote overall digestive health. 

But fiber goes beyond gut health and digestion. Easy Fiber powder contains a glucomannan low-dose dietary fiber that moves through the digestive tract like other fibers with some other great health benefits. It can support satiety, healthy blood sugar levels, and heart health.


The science behind the product:

Adjustable dose & konjac root

Many fiber supplements are made with psyllium husk, but this form of fiber tends to be bulkier and requires a larger daily dose to achieve the same benefits as Easy Fiber. 

Life Extension’s formula contains konjac root (Amorphophallus konjac), a form of fiber often used in Asian cuisine. Konjac can deliver the same benefits (including regularity, satiety, heart, and gut health) as other fibers, but at a lower dose. (2) 

Clinical trials, regularity, digestion & satiety 

Easy Fiber can help promote regularity and support your digestive health partially through its role as a prebiotic. Healthy regularity and a prebiotic effect were observed in clinical trials that provided supplemental glucomannan fiber to adults on a low-fiber diet. (3,4) 

Another reason people take fiber is to promote satiety — the feeling of fullness and being satisfied after eating. And if you’re not hungry, you’ll eat less. Glucomannan fiber from konjac root excels at promoting satiety. (2,5)

Blood sugar levels & already-healthy cholesterol 

Glucomannan soluble fiber is also known for its heart health benefits. In a meta-analysis of 12 randomized controlled trials, consumption of two or more grams of glucomannan fiber daily for three to 12 weeks helped to maintain already-healthy LDL and HDL cholesterol levels. (6)

In a group of 25 healthy middle-aged men, adding glucomannan to rice before eating it helped maintain healthy blood sugar levels, compared to simply eating rice by itself.

Furthermore, when study participants increased the amount of glucomannan ingested it produced even better results. (7) 


So, get help keeping things moving in the right direction with Easy Fiber – and all the other benefits!


How to use: 
  • Please take according to the dosage and use guidelines under supplement facts, or as recommended by a healthcare practitioner. 
  • This supplement should be taken in conjunction with a healthy diet and regular exercise program.
  • Individual results are not guaranteed, and results may vary.

  1. Nutrients. 2020;12(10)
  2. International Journal of Biological Macromolecules. 2019;126:273-281.
  3. Nutrition. 2006;22(11-12):1112-9.
  4. Journal of the American College of Nutrition. 2008;27(1):102-108.
  5. Altern Ther Health Med. 2005;11(6):30-4.
  6. Am J Clin Nutr. 2017;105(5):1239-1247.
  7. Ann Nutr Metab. 2020;76(4):259-267.

Original source/product from Life Extension®