Can support a stable mood
Can support a stable mood
For you, if you are interested in supporting stable moods with a researched natural compound
The ingredients in Inositol Benefits can:
- Support serotonin activity modulation
- Offer help in stabilizing mood
- Promote healthy insulin response and glucose metabolism
Inositol is found in cell membranes and can encourage healthy cellular signaling, promote healthy insulin response, and is involved in neurotransmitter modulation, which may support mood and emotional health.
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Health benefits at a glance:
First of all, what is inositol? It's is a biomolecule the body makes from glucose and a key intermediate of secondary messengers and a primary component of cellular membrane phospholipids, involved in a number of biological processes.
It has been found to be essential for calcium and insulin signal transduction, and serotonin activity regulation.
Why it works:
Inositol (also known as myo-inositol) is involved in neurotransmitter modulation, which may promote mood and emotional health.
It's also found in plant foods such as legumes, whole grains and vegetables, and inositol is thought to be one of the reasons these foods confer their health benefits.
But because phytates are indigestible by human enzymes, getting inositol requires microbial digestion — or supplementation.
The science behind the product:
Inositol is a primary component of cell membrane phospholipids. Both membrane-bound and free inositol are important for supporting many cell functions and participate in maintaining cellular responses to external signaling. (1)
For example, inositol can help support insulin responsiveness, which in turn support healthy lipid and glucose metabolism. (2,3)
Meta-analyses of clinical trials in women have shown inositol supplements can help encourage healthy insulin response and glucose metabolism, as well as support already-healthy hormone levels and reproductive system health. (4-6)
Inositol-based compounds are involved in neurotransmitter activity modulation, giving inositol potential benefits in promoting mental and emotional health. Some research indicates inositol may be beneficial for supporting stable moods. (7-9)
How to use:
Please take according to the dosage and use guidelines under supplement facts, or as recommended by a healthcare practitioner.
Dosage and use
High doses of inositol can cause diarrhoea in some individuals.
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- Hum Psychopharmacol. 2011;26(7):526-30.
- J Affect Disord. 2001;62(1-2):113-21.
- J Clin Psychopharmacol. 2001;21(3):335-9.