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For you, if you are looking for a high dosage of magnesium in a single capsule
The ingredients in Magnesium Caps can:
- Deliver 3 forms of magnesium
- Support whole-body health
- Help promote heart health & vascular function
- Support healthy bone density & nervous system function
Magnesium Caps provides one of the highest concentrations of elemental magnesium per capsule available on the market.
Ingredients:

Health benefits at a glance:
Magnesium is one of your body’s most important minerals. It is required as a cofactor in numerous of enzymatic processes within cells, and we need it for more than 300 biochemical reactions.
Magnesium Caps contains three different forms of magnesium: oxide, citrate, and succinate. This delivers the daily dose of magnesium your body needs to support heart and bone health, healthy energy metabolism, brain function, and much more.
Why it works:
Cardiovascular health & blood pressure: Magnesium helps relax the smooth muscles in blood vessels, reducing vascular resistance and promoting healthy blood flow and cardiovascular function. Magnesium promotes a healthy inflammatory response and healthy endothelial function and helps inhibit oxidative stress to support cardiovascular health. (1) Magnesium also helps maintain healthy blood pressure levels. (2)
Brain & nervous system: Magnesium plays a key role in the nervous system and encourages healthy brain function. Magnesium can also regulate the signaling of serotonin and other neurotransmitters, and adequate magnesium intake may promote a healthy mood. (3,4)
- Bone health & density: Along with calcium and other minerals, magnesium is an essential component of a healthy bone matrix. A well-mineralized bone matrix helps maintain strong, healthy bones. (5)
- Metabolic health & more: Magnesium intake promotes many healthy metabolic factors, serum lipid profiles, and more. (6,7) Moreover, magnesium helps protect against free radicals production. (8)
The science behind the product:
Magnesium Caps provides one of the highest concentrations of elemental magnesium per capsule available on the market.
Due to it being inexpensive, it is recommended for everyone to supplement with at least 500 mg of magnesium per day.
How to use:
Please take according to the dosage and use guidelines under supplement facts, or as recommended by a healthcare practitioner.
Serving size 1 vegetarian capsule
Servings per container 100
Amount per serving:
Magnesium (as magnesium oxide, citrate, succinate) | 500 mg |
Other ingredients:
Vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, silica.
Non-GMO
Dosage and use:
Suggested daily intake is one (1) capsule one to three times, with or without food, or as directed by a medical practitioner.
Caution:
If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake or discontinue product.
Warnings:
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Store tightly closed in a cool and dry place.
- Adv Chronic Kidney Dis. 2018;25(3):251-260.
- Hypertension. 2016;68(2):324-333.
- Magnesium research. 2016;29(3):95-101.
- Magnesium in the Central Nervous System. Adelaide (AU): University of Adelaide Press (c) 2011 The Authors.; 2011:
- J Steroid Biochem Mol Biol. 2019:105400.
- Pharmacological Research. 2016;111:272-282.
- Magnesium: Applications in Clinical Medicine. 2019:26.
- BioMedicine. 2016;6(4)