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For you, if you are looking for an immediate relief formula for occasional constipation

The formula of Effervescent Vitamin C Magnesium Crystals can: 
  • Offer immediate relief from occasional constipation

  • Help inhibit oxidative stress

  • Promote a healthy inflammatory response

  • Support already-healthy blood pressure levels

Effervescent Vitamin C Magnesium Crystals offers the benefit of an adjustable dose, to fit your needs in the best possible way. This supplement can offer all the benefits of vitamin C and magnesium, such as promoting a healthy immune response, fighting oxidative stress, promoting bone health and cognitive function.

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Product details:
Relief from constipation

Occasional constipation is a common gastrointestinal issue, particularly affecting women and older adults. (1,2) Lifestyle factors can contribute to this, including low dietary fiber intake, lack of exercise, and stress. (3-5) Even changes in daily routines can disrupt gut motility and lead to temporary digestive discomfort. (6) 

Effervescent Vitamin C Magnesium Crystals provides a dose-adjustable nutritional solution for immediate relief from occasional constipation. 

How it works
  • Vitamin C is an antioxidant nutrient that helps protect against oxidative stress. Unabsorbed vitamin C acts as an osmotic agent, drawing water into the intestines and stimulating gut motility. (7,8) 

  • Magnesium is a trace mineral and cofactor in over 300 of enzymatic processes within cells. It helps maintain bone and muscle health, cognitive function and already-healthy blood pressure. (9,10) Like vitamin C, unabsorbed magnesium hasosmoticeffects in the intestines. (7,11) 

Effervescent Vitamin C Magnesium Crystals doses can be adjusted for individual needs and used up to three times a week. Since it’s not a fiber, it never creates more fecal bulk than you can easily evacuate.

Serving size 1 level teaspoon (approx. 6 g)

Servings per container about 30

Amount per serving

Vitamin C (as ascorbic acid)

4500 mg

Vitamin B6 (as pyridoxine HCl)

4 mg

Magnesium (as magnesium carbonate)

250 mg

Other ingredients

None.

Non-GMO

Dosage and use

  • Suggested daily intake is one (1) level teaspoon mixed with eight ounces of water, without food, followed by an additional eight ounces of water all at once, or as directed by a medical practitioner. 
  • To be taken up to three times per week. 

Caution
  • Ascorbic acid can cause gastric upset or diarrhoea in some people. 
  • This can often be alleviated by consuming it with meals or lowering the dose then gradually increasing.
  • If you have significant kidney disease, please, consult your medical practitioner first.
Warnings
  • KEEP OUT OF REACH OF CHILDREN.
  • DO NOT EXCEED RECOMMENDED DOSE.
  • Do not purchase if outer seal is broken or damaged.
  • If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first.
  • A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Store tightly closed in a cool and dry place.

  1. Med J Aust. 2018;209(2):86-91.
  2. Int J Clin Pract. 2017;71(1)
  3.  J Hum Nutr Diet. 2019
  4.  Scand J Gastroenterol. 2019;54(2):169-177.
  5.  J Physiol Pharmacol. 2011;62(6):591-9.
  6.  Turk J Gastroenterol. 2018;29(5):580-587.
  7. Expert Opin Drug Metab Toxicol. 2011;7(1):89-101.
  8. Acta Gastroenterol Belg. 2018;81(4):485-489.
  9.  Adv Nutr. 2013;4(3):378s-83s.
  10.  Nutrients. 2015;7(9):8199-226.
  11. Therap Adv Gastroenterol. 2011;4(1):37-48.

Original source/product from Life Extension®