For you, if you are looking for an immediate relief formula for occasional constipation
The formula of Effervescent Vitamin C Magnesium Crystals can:
Offer immediate relief from occasional constipation
Help inhibit oxidative stress
Promote a healthy inflammatory response
Support already-healthy blood pressure levels
Effervescent Vitamin C Magnesium Crystals offers the benefit of an adjustable dose, to fit your needs in the best possible way. This supplement can offer all the benefits of vitamin C and magnesium, such as promoting a healthy immune response, fighting oxidative stress, promoting bone health and cognitive function.
Ingredients:

Relief from constipation
Occasional constipation is a common gastrointestinal issue, particularly affecting women and older adults. (1,2) Lifestyle factors can contribute to this, including low dietary fiber intake, lack of exercise, and stress. (3-5) Even changes in daily routines can disrupt gut motility and lead to temporary digestive discomfort. (6)
Effervescent Vitamin C Magnesium Crystals provides a dose-adjustable nutritional solution for immediate relief from occasional constipation.
How it works
Vitamin C is an antioxidant nutrient that helps protect against oxidative stress. Unabsorbed vitamin C acts as an osmotic agent, drawing water into the intestines and stimulating gut motility. (7,8)
Magnesium is a trace mineral and cofactor in over 300 of enzymatic processes within cells. It helps maintain bone and muscle health, cognitive function and already-healthy blood pressure. (9,10) Like vitamin C, unabsorbed magnesium hasosmoticeffects in the intestines. (7,11)
Effervescent Vitamin C Magnesium Crystals doses can be adjusted for individual needs and used up to three times a week. Since it’s not a fiber, it never creates more fecal bulk than you can easily evacuate.
| ||||||||||||||
Dosage and use
| ||||||||||||||
Caution
Warnings
| ||||||||||||||
- Med J Aust. 2018;209(2):86-91.
- Int J Clin Pract. 2017;71(1)
- J Hum Nutr Diet. 2019
- Scand J Gastroenterol. 2019;54(2):169-177.
- J Physiol Pharmacol. 2011;62(6):591-9.
- Turk J Gastroenterol. 2018;29(5):580-587.
- Expert Opin Drug Metab Toxicol. 2011;7(1):89-101.
- Acta Gastroenterol Belg. 2018;81(4):485-489.
- Adv Nutr. 2013;4(3):378s-83s.
- Nutrients. 2015;7(9):8199-226.
- Therap Adv Gastroenterol. 2011;4(1):37-48.