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Magnesium

Magnesium is one of the body’s most important minerals to stay healthy.

This mineral is essential for more than 300 different biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, and supports a healthy immune system. 

What does magnesium do for the body?

Higher magnesium consumption, via diet or supplementation, has been demonstrated to provide numerous benefits, including:

  • Improvement and support of cognitive function
  • Helping to regulate blood sugar
  • Promotion of cardiovascular and bone health
  • Supporting energy metabolism

Moreover, magnesium is also involved in the immune response, and supplementing has been demonstrated to improve symptoms in asthma patients in several clinical trials.

Magnesium deficiency

A deficiency of magnesium increases the risk of a host of chronic health problems. Magnesium intake is in fact associated with a decreased risk of developing diabetes. 

Studies show that type II diabetics have low blood levels of magnesium. This deficiency decreases sensitivity to insulin and causes the kidneys to excrete magnesium. This again creates a vicious circle that worsens blood sugar levels and diabetes complications.

Find your best magnesium supplement here.

References

Neuro-Mag® Magnesium L-Threonate, 90 caps
#01603 90 Vegetarian Capsules 3 per serving
Magnesium (Citrate), EU
#01682EU 100 Vegetarian Capsules 1 per serving
Magnesium Caps
#01459 100 Vegetarian Capsules 1 per serving
Extend-Release Magnesium, EU
#02107EU 60 Vegetarian Capsules 1 per serving
Bone Restore with Vitamin K2
#01727 120 Capsules 4 per serving
Life Extension Mix™ Capsules
#02354 360 Capsules
Life Extension Mix™ Tablets
#02355 240 Tablets 8 per serving
Neuro-Mag® Magnesium L-Threonate
#02032 1 Powder 1 per serving
Calm-Mag
#02434 30 Vegetarian Capsules 1 per serving
New
New
Daily PMS Relief, 60 vegetarian capsules
#02537 60 Capsules 2 per serving
Potassium with Extend-Release Magnesium
#02309 60 Vegetarian Capsules 1 per serving
Bone Restore, 60 tabs
#02123 60 Chewable Tablets 2 per serving
Effervescent Vitamin C Magnesium Crystals
#01736 1 Crystals 6 per serving
Bone Restore, 120 caps
#01726 120 Capsules 4 per serving

This product is delisted

Gummy Science™ Neuro-Mag®
#02520 60 Gummies 4 per serving