Sleep Melatonin Energy

Rest & Renew

Unique formula for healthy, restful sleep — and well-rested mornings

Item #02502 30 Vegetarian Capsules 1 per serving In Stock
Sleep Melatonin Energy

Rest & Renew

Unique formula for healthy, restful sleep — and well-rested mornings

Item #02502 30 Vegetarian Capsules 1 per serving In Stock

For you, if you want to sleep like a baby and wake up refreshed and restored

The ingredients of Rest & Renew can:
  • Encourage restorative sleep with clinically studied Shoden® ashwagandha
  • Help you fall asleep quickly and sleep all night with a dual-melatonin blend
  • Support you feeling refreshed and ready for a new day

Rest & Renew formula contains an extract of ashwagandha, a famous relaxation herb clinically studied for restorative sleep, plus immediate and extended-release melatonin to help you fall asleep quickly and stay asleep the whole night. Try it today, and be ready to take on tomorrow.

This product cannot be shipped to following countries:
  • Netherlands
  • Great Britain
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Product details "Rest & Renew"

Health benefits at a glance:
An estimated 45 million people in Europe have problems with sleeping. (1)

Even if you do get to bed at a decent hour, it's not always easy to get the quality sleep you need for your body to restore itself for the coming day. The amount of sleep you get is important, but the quality of your sleep plays an important role in your health as well. Poor sleep quality can affect cognitive health, metabolic health, and more.

The Rest & Renew formula combines a clinically-studied ashwagandha extract with a dual-melatonin to help you get restorative and restful sleep, so you can wake up well-rested.

Why it works:

Not all sleep is the same. Sometimes getting the recommended hours of sleep isn’t enough. The quality of your sleep is just as important as the quantity.

Shoden® ashwagandha has been clinically studied to support restorative sleep, cognitive function, energy, and vitality. (2)

Immediate and extended-release melatonin can help you fall asleep quickly and stay asleep all night. So, when you wake up in the morning, this unique combination can support that you not only feel well-rested but also mentally attentive, with a more positive perspective, and ready for the day.

The science behind the product:

Restorative sleep — what is that?

Do you experience that even though you get enough sleep, you’re still struggling to maintain focus and energy throughout your day? Your body goes through a restorative process during sleep, and if the various stages of sleep are interrupted, you may experience general fatigue as well as stress, lack of focus, and energy.

Shoden® Ashwagandha

Ashwagandha (Withania somnifera) has been used in India for centuries. Shoden® ashwagandha has been shown to support several aspects of healthy sleep, such as how long it takes to fall asleep, how long you remain asleep, and the ultimate goal of restorative sleep. (2)

Life Extension Rest & Renew formula includes the clinically studied dose of Shoden® ashwagandha (120 mg).

MicroActive® Melatonin

Our bodies naturally produce melatonin (also called the sleep hormone) to keep our day/night rhythm in tune. But if you struggle with sleep, it’s possible your body isn’t producing enough.

Each capsule of Rest & Renew contains 1.5 mg of MicroActive® Melatonin. This novel blend of immediate- and extended-release melatonin can help you fall asleep quickly and stay asleep all night long.

It’s time to feel refreshed. It’s time for Rest & Renew.

How to use:

Please take according to the dosage and use guidelines under supplement facts, or as recommended by a healthcare practitioner.

Health topics:
Supplement Facts

Serving size: 1 capsule
Servings per container: 30

Amount per day (1 capsule):%RI*
Shoden® ashwagandha extract (root and leaf) [std. to 35% withanolide glycosides]120 mg**
Melatonin [as MicroActive® Melatonin]1,5 mg**

*RI = EU reference intake **No RI available


Bulking agent (microcrystalline cellulose/cellulose gel), ashwagandha root and leaf extract (Withania somnifera L.), capsule (hydroxypropylmethylcellulose), melatonin, bulking agent (dicalcium phosphate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide [nano])


Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd. MicroActive® Melatonin is a registered trademark of Bioactives LLC.


Take one (1) capsule 30 to 60 minutes before bedtime.


Do not consume alcohol, drive or operate heavy machinery after taking this product.


Keep out of reach of children.

Do not exceed recommended daily dose.

Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly closed in a cool, dry place.

2. Sleep Med. 2020;72:28-36.
Original source/product from Life Extension®