A source of the essential omega-3 fatty acid, alpha-linolenic acid (ALA), is mostly found in plants.
The flaxseed oil is extracted from certified organically grown flaxseeds by an expeller-press, cold-extraction method that safeguards the special long-chain fatty acids from excessive heat.
Flaxseed oil benefits
There is abundant evidence that maintains the value of flaxseed, in:
- helping with heart health
- helping to address common ailments such as menopausal complaints
- helping with digestive irregularity
As part of a snack or meal, is simple and easy to incorporate tasty and nutritious flaxseed oil as a staple ingredient into your own diet.