HMB
HMB (ꞵ-hydroxy ꞵ-methylbutyrate) is a bioactive metabolite of the amino acid leucine.
HMB levels decline with age; this drop is directly linked to diminished lean muscle mass and strength.
Benefits of HMB supplement
HMB has been shown to help maintain muscle function and support muscle growth, and to have beneficial effects on muscle mass by helping preserve the structural integrity of your muscles.
Supplementing with HMB can also:
- Prevent certain age-related changes in nerve cell connections
- Promote the growth of new nerve branches
- Support healthy nervous system movement control
- Help maintain connections between nervous system functions
- Strengthen connections between nerves and muscle
