Pomegranate
Pomegranate is a potent antioxidant.
What is pomegranate?
All parts of the pomegranate plant, including the fruit, peel, and seeds, are rich in compounds that protect against chemical and physical threats to our cells.
These compounds include several families of polyphenols called tannins and flavonoids.
Pomegranate benefits
With beneficial compounds, the entire pomegranate plant is a nutritional powerhouse:
- Pomegranate can decrease the oxidation of lipids, improving lipid levels in turn
- May boost nitric oxide production for arterial dilation to restore blood vessel function
- Its compounds help influence platelet function, which may prevent blood clots
- Clinical studies show that pomegranate can help reduce elevated blood pressure
- Pomegranate can improve insulin sensitivity and blood glucose control
- May prevent and reverse endothelial dysfunction, reducing atherosclerotic plaques
- It can promote overall cardiovascular health
- The antioxidants in pomegranate can inhibit oxidative stress and encourage a healthy inflammatory response
Moreover, pomegranate extracts contain large amounts of a wide range of polyphenols known to have cancer-preventive properties.
Forget about figuring out the rocket science of cutting it open. Receive all of the pomegranate's antioxidant nutrition, by taking in its benefits through supplement form!
