L-arginine
L-arginine is a semi-essential amino acid that helps the body build protein.
What is L-arginine?
L-arginine is a key building block for maintaining healthy tissue and bones.
It serves as a precursor to nitric oxide, which is needed to help the arterial system retain youthful elasticity.
L-arginine is involved in areas of human biochemistry, including ammonia detoxification, hormone secretion, and immune modulation.
L-arginine benefits
L-arginine is shown to improve blood flow and support blood vessel health. Supplementation of L-arginine can help maintain normal blood pressure and continue to promote healthy endothelial function and blood vessel health.
Preclinical studies suggest that arginine supplementation can help, especially if you're sensitive to salt. This is why L-arginine is a common supplement for supporting already-healthy blood pressure.
Testosterone is a key hormone for men, and levels tend to dip with older men, affecting everything from muscle strength to sexual response. To support healthy testosterone levels, supplementation might help you "stay in the game."
Research reveal that arginine can help promote healthy testosterone levels. More specifically, it can encourage the secretion of luteinizing hormone (LH), which the testes use to produce testosterone.
Moreover, L-arginine may also help maintain the health of the immune system.