Vitamin C
What does vitamin C do and what is it good for? Check out the "vitamin C miracle".
Vitamin C is a powerful antioxidant with amazing benefits such as oxidative stress reduction, immune system, and whole-body support. It's an essential nutrient as humans can't produce it internally.
The benefits of vitamin C
You can't beat the amazing health benefits of this vitamin. It's famous for:
- Its ability to boost collagen synthesis
- Promoting cardiovascular health
- Supporting a healthy lung function and immune system
- Amazing antioxidant powers making vitamin C great at fighting free radicals
The common cold
In the process of fighting infection, immune cells rapidly use up vitamin C. Some studies show that in common infectious illnesses, such as colds, supplemental vitamin C lessens the severity and duration of symptoms.
In people with acute respiratory infections, like bronchitis or pneumonia, increasing oral dosages of vitamin C can reduce the severity of respiratory symptoms. The results can be dramatic.
Some studies report rapid clearance on chest x-rays of patients with lung infections, following intravenous vitamin C treatment. In pneumonia and other serious infections, vitamin C has been shown to reduce symptoms, shorten hospital stay, and lead to more rapid normalization of markers of disease.
Vitamin C serum
Applying vitamin C daily to the skin can do wonders for keeping one’s youthful appearance for life.
A lightweight vitamin C serum that aids cellular reconstruction and renewal is perfect for all skin types and can rejuvenate and protect environmentally damaged or stressed skin.
The benefits of vitamin C serum are complemented by a special blend of concentrated tea extracts that offer additional antioxidant protection for the skin against free radical damage.
For optimal results, gently massage a topical vitamin C serum with concentrated tea extracts into the target area twice daily or as needed.
ReferencesVitamin C
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