Vitamin E
Vitamin E is a fat-soluble nutrient found in many foods, essential for overall health.
Benefits of vitamin E
It offers antioxidant protection and promotes a healthy whole-body inflammatory response, which can promote heart, brain, and immune health.
- Vitamin E plays an important role in maintaining the barrier function of the skin.
- It appears to enhance the penetration and resorption of skin lipids.
- Gamma tocopherol helps supply potent protection against cardiovascular disease, cancer, and even neurodegenerative conditions.
- Gamma tocopherol has superior anti-inflammatory and gene regulatory activities.
- However, alpha-tocopherol remains a potent antioxidant.
Vitamin E for skin
Topical application of the gamma tocotrienol form of vitamin E regulates gene signals in the skin to reduce common causes of skin deterioration.
As you may not know, gamma tocopherol is the form of vitamin E most prevalent in our natural diets. In addition to it’s impressive antioxidant capacity, gamma tocopherol possesses key functions critical to our well-being.
It is now recognized that gamma tocopherol, like alpha tocopherol, is retained in the body and delivered to tissues. Gamma tocopherol has far more powerful anti-inflammatory actions than the alpha form does.
More so, it is more potent at inhibiting certain inflammatory cytokines in cell culture and in living animals.it inhibits production of stress-related “heat shock proteins” that result from inflammatory stimuli.
Vitamin E
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