05/03/2022
Keto day at home – ideas for a basic Keto diet plan
The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself.
Keto foods
It all starts with a grocery list full of keto foods!
The best part is that making food at home offers you the flexibility to get creative. You can even make keto desserts – those are some of our favorite keto diet recipes.
Things like keto cheesecake are quick and taste amazing.
From snack to keto dinner ideas, please find a suggestion for simple and tasty day meal at home.
Keto breakfast:
- Eggs
- Bacon
- Avocado
- Coffee
Keto lunch:
- Salad with MCT oil and vinegar
- Avocado
Keto dinner:
- Seared salmon drenched in lemon butter
- Asparagus sautéed in butter and garlic
- Avocado
Keto dessert:
- Fudgy Keto Brownie
- A glass of unsweetened almond and cashew milk
You can also use some of the above as a snack throughout the day.
