Keto day at home – ideas for a basic Keto diet plan

The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself. It all starts with a grocery list full of keto foods. The best part is that making food at home offers you the flexibility to get really creative. You can even make keto desserts - those are some of our favorite keto diet recipes. Things like keto cheesecake are quick and taste amazing. From snack to keto dinner ideas, please find a suggestion for simple and tasty day meal at home.


  • Eggs
  • Bacon
  • Avocado
  • Coffee


  • Salad with MCT oil and vinegar
  • Avocado


  • Seared salmon drenched in lemon butter
  • Asparagus sautéed in butter and garlic
  • Avocado


  • Fudgy Keto Brownie
  • A glass of unsweetened almond and cashew milk

You can also use some of the above as a snack throughout the day.

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