05/03/2022
Keto day at home – ideas for a basic Keto diet plan
The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself. It all starts with a grocery list full of keto foods. The best part is that making food at home offers you the flexibility to get really creative. You can even make keto desserts - those are some of our favorite keto diet recipes. Things like keto cheesecake are quick and taste amazing. From snack to keto dinner ideas, please find a suggestion for simple and tasty day meal at home.
Breakfast:
- Eggs
- Bacon
- Avocado
- Coffee
Lunch:
- Salad with MCT oil and vinegar
- Avocado
Dinner:
- Seared salmon drenched in lemon butter
- Asparagus sautéed in butter and garlic
- Avocado
Dessert:
- Fudgy Keto Brownie
- A glass of unsweetened almond and cashew milk
You can also use some of the above as a snack throughout the day.
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